Woke up to high blood sugar? You may have experienced the dawn phenomenon.
How ready are you to reverse your type-2 diabetes?
Here are some useful questions to ask yourself and assess your readiness to make changes and reverse your type-2 diabetes.
Why fat is needed in type-2 diabetes diet?
Fats have bad reputation in general but one thing for sure is that not all fats are equal and here is why we actually need some fats in your diet !
How structured testing helps control type 2 diabetes?
Here is how blood glucose testing, when done in a structured manner, can help you better control your type 2 diabetes.