Here are some useful questions to ask yourself and assess your readiness to make changes and reverse your type-2 diabetes.
Tiramisu style chia pudding
Looking for a healthy and low-carb snack? Try this Tiramisu style chia pudding!
A quick first aid guide to control your Type-2 Diabetes
Following this guide will set you up for implementing changes to your diet and lifestyles, improve your blood glucose levels and build a momentum.
5 strategies to lose weight fast in 7 days
Here are 5 strategies to lose weight fast in less than 7 days.