Practicing regular physical exercise helps reducing your blood glucose levels but is not sufficient on its own. This blog post explains why.
blood glucose monitoring
How ready are you to reverse your type-2 diabetes?
Here are some useful questions to ask yourself and assess your readiness to make changes and reverse your type-2 diabetes.
How structured testing helps control type 2 diabetes?
Here is how blood glucose testing, when done in a structured manner, can help you better control your type 2 diabetes.
