Here are some useful questions to ask yourself and assess your readiness to make changes and reverse your type-2 diabetes.
How losing belly fat can help reverse Type-2 Diabetes
Excess fat around the organs in the abdomen is a significant factor contributing to Diabetes. Losing belly fat can help reverse Type-2 Diabetes and insulin resistance.
Thames Path Wellness Walk @ Syon Park
Join me and Diabetes UK’s team at the Thames Path Wellness Walk on Sunday 8th May 2022.
It is a 10-mile sponsored walk along the beautiful Thames Path which will start and end at the Syon Park, Brent Lea, Brentford, TW8 8J.
3 healthy natural sweeteners for type-2 diabetics
These 3 natural sweeteners are a great option for type-2 diabetics willing to reduce their consumption of refined sugars and control their blood glucose levels